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Did you know there are simple steps you can take?to improve your health and wellbeing?
If you live, work or are registered with a GP in?Merton, you can access the following services and?self-care tools:
Eat healthily
Start the NHS weight loss plan - NHS
Move more
Merton Moves - Wimbledon Guild
Age UK Merton Activities and events
Get up and Go Merton: help to keep moving and stay active
Stop smoking
Managing diabetes
Know Your Risk tool - Diabetes UK
Structured Education: Diabetes Book & Learn
Attend your GP annual diabetes review - Diabetes UK
Vaccinations
Get the flu vaccine at a pharmacy?or?at your GP surgery if you're eligible.
Find out about COVID-19 vaccinations
Polio vaccinations for children in London
Reduce alcohol consumption
Drink less alcohol - One You Merton
Mental wellbeing
Merton Uplift - Talking about your problems can really help
Good Thinking - Digital mental wellbeing for London
Every Mind Matters - One You Merton
Able Futures: mental health support for people at work
Thrive LDN: self-care tools and ideas